Take Chlorella to Boost Natural Killer Cell Activity?
Written by: Michael Greger M.D. Multiple studies published over the last few decades suggest that exercise can mitigate the decline in immune function as we […]
Health and Nutrition Experts
Using the Produce Aisle to Boost Immune Function
Vegetables tested head-to-head to see which boosts immune function best. Article Source: http://nutritionfacts.org/video/using-the-produce-aisle-to-boost-immune-function
Treating Infant Colic by Changing Mom’s Diet
Cow’s milk proteins can pass through breast milk, which may explain why maternal dairy-free diets are so effective in treating infant colic. Article Source: http://nutritionfacts.org/video/treating-infant-colic-by-changing-moms-diet/
Sodium Skeptics Try to Shake Up the Salt Debate
What about the studies that show a “u-shaped curve,” where too much sodium is bad, but too little may be bad too? Article Source: http://nutritionfacts.org/video/sodium-skeptics-try-to-shake-up-the-salt-debate
Dental group defends mercury fillings amid mounting evidence of risks
WASHINGTON – For decades, the American Dental Association has resolutely defended the safety of mercury fillings in the teeth of more than 100 million Americans, […]
How to Counter the Inflammation of Aging
What can we eat to combat “inflamm-aging,” the chronic low-grade inflammation that accompanies the aging process? Article Source: http://nutritionfacts.org
Prevent Disease No Pricks Vaccine Alternative
New video series shows how to protect against disease with No Pricks Washington, DC – We attended a conference recently and learned about an emerging […]
Acne Treatment with Barberries
What happens when the most antioxidant-packed dried fruit available is put to the test in a double-blind randomized placebo-controlled clinical trial for moderate to severe […]
When Drugs & Diets Don’t Lower Diabetes Deaths
Why do some drug-based strategies shorten the lives of diabetics and some diet-based strategies fail to decrease diabetes deaths? Article Source: http://nutritionfacts.org/video/when-drugs-diets-dont-lower-diabetes-deaths
Preventing Skin Cancer From the Inside Out
Eating antioxidant-rich foods can bolster skin protection and reduce sunburn redness by 40%, whereas alcohol can dramatically drop the level of antioxidants in the skin […]
VIDEO: Protein Source: An Acid Test for Kidney Function
Dietary Acid Load is determined by the balance of acid-inducing food, such as meats, eggs, and cheeses, offset by base-inducing (“alkaline”) foods, such as fruits […]
Fennel Seeds for Menstrual Cramps and PMS
Fennel seeds can work as drugs like ibuprofen for painful periods, and an eighth of a teaspoon of ginger powder three times a day can […]
VIDEO: Antibacterial Toothpaste: Harmful, Helpful, or Harmless?
Is triclosan in Colgate Total toothpaste safe in regards to the nitrate-reducing bacteria on our tongue and potential endocrine-disrupting effects on thyroid function and obesity? […]
VIDEO: Omega-3’s and the Eskimo Fish Tale
The concept that heart disease was rare among the Eskimos appears to be a myth. Article Source: http://nutritionfacts.org/video/omega-3s-and-the-eskimo-fish-tale/
VIDEO: The Evidence That Salt Raises Blood Pressure
Rather than reformulate their products with less sodium and save lives, food manufacturers have lobbied governments, refused to cooperate, encouraged misinformation campaigns, and tried to […]