Microbiome: We Are What They Eat
What happens to our gut flora when we switch from a more animal-based diet to a more plant-based diet? Video Source: NutritionFacts.org
Plant-Based Diets
The Mediterranean Diet vs. a Completely Plant-Based Diet
Recent studies have shown that higher Mediterranean diet adherence scores are associated with a significant reduction of the risk of death, heart disease, cancer, and […]
Salt of the Earth: Sodium & Plant-Based Diets
Is a plant-based diet sufficient to reach sodium goals?
Morning Sickness May Protect Mother and Child
Why do those eating plant-based diets appear to suffer less from morning sickness?
How Not to Die From Cancer
What happens when you put cancer on a plant-based diet? Video Source: NutritionFacts.Org
Lose Two Pounds in One Sitting: Taking the Mioscenic Route
Our physiology evolved for millions of years eating a plant-based diet. What would happen if researchers tried to recreate our ancestral diet in the lab? […]
Video: Curing Painful Diabetic Neuropathy
Diabetics suffering from nerve pain for years and then cured within days with a plant-based diet. Video Source: NutritionFacts.Org
Plant-Based Treatment for Angina
Even without an exercise component, a plant-based diet can reduce angina attacks 90% within 24 days. Article Source: http://nutritionfacts.org/video/plant-based-treatment-for-angina/
Plant-Based Diets and Artery Function
The improvement of arterial function on a whole food, plant-based diet appears so pronounced that cardiac patients can achieve a 90% reduction in angina attacks. […]